Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tschaekob

In the 7 days ending May 13:

activity # timemileskm+m
  Cycling8 4:15:48 65.61(15.4/h) 105.59(24.8/h) 1125
  Total8 4:15:48 65.61(3:54) 105.59(2:25) 1125

«»
1:05
0:00
» now
MoTuWeThFrSaSu

Sunday May 13 #

Note
(rest day)

Saturday May 12 #

Note
(rest day)

Friday May 11 #

7 AM

Cycling 32:53 [2] 13.26 km (24.2 kph) +145m
ahr:128 max:146

3 PM

Cycling 31:39 [2] 13.14 km (24.9 kph) +129m
ahr:126 max:166

Thursday May 10 #

Note
(rest day)

Wednesday May 9 #

8 AM

Cycling 32:42 [3] 13.29 km (24.4 kph) +153m
ahr:144 max:170

5 PM

Cycling 31:02 [2] 13.09 km (25.3 kph) +134m
ahr:137 max:159

Tuesday May 8 #

7 AM

Cycling 31:34 [3] 13.3 km (25.3 kph) +145m
ahr:146 max:176

4 PM

Cycling 30:05 [3] 13.15 km (26.2 kph) +143m
ahr:147 max:171

Monday May 7 #

7 AM

Cycling 33:42 [2] 13.28 km (23.6 kph) +143m
ahr:127 max:139

5 PM

Cycling 32:11 [2] 13.08 km (24.4 kph) +133m
ahr:134 max:159

« Earlier | Later »