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Training Log Archive: mnomi1

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  Run1 1:12:00 9.2(7:50) 14.81(4:52)
  Total1 1:12:00 9.2(7:50) 14.81(4:52)
averages - sleep:8

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Sa

Saturday Sep 24, 2016 #

Run (NatPk) 1:12:00 [3] 9.2 mi (7:50 / mi)
slept:8.0 shoes: PI blue/lt blue

Sunny! Great to be out on the trails!

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