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Training Log Archive: mnomi1

In the 1 days ending Sep 29, 2016:

activity # timemileskm+m
  Run1 25:32 2.17(11:44) 3.5(7:18)
  Total1 25:32 2.17(11:44) 3.5(7:18)
averages - sleep:8

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Th

Thursday Sep 29, 2016 #

Run 25:32 [3] 3.5 km (7:18 / km)
slept:8.0 shoes: PI blue/lt blue

Bench loop w dizzy

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