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Training Log Archive: mnomi1

In the 1 days ending May 19, 2017:

activity # timemileskm+m
  Run1 1:02:00 4.35(14:15) 7.0(8:51)
  Total1 1:02:00 4.35(14:15) 7.0(8:51)

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Fr

Friday May 19, 2017 #

Run (NatPk) 1:02:00 [3] 7.0 km (8:51 / km)
shoes: Altra Lone Peak

Felt super slow tonight!

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