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Training Log Archive: mnomi1

In the 1 days ending Nov 30, 2017:

activity # timemileskm+m
  Run1 36:00 3.29(10:56) 5.3(6:48)
  Total1 36:00 3.29(10:56) 5.3(6:48)
averages - sleep:8

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Th

Thursday Nov 30, 2017 #

Run (NatPk) 36:00 [3] 5.3 km (6:48 / km)
slept:8.0 shoes: Icebug

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