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Training Log Archive: mnomi1

In the 1 days ending Jul 21, 2018:

activity # timemileskm+m
  Run1 2:10:00 9.76(13:20) 15.7(8:17)
  Total1 2:10:00 9.76(13:20) 15.7(8:17)

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Sa

Saturday Jul 21, 2018 #

Run (NatPk) 2:10:00 [3] 15.7 km (8:17 / km)
shoes: TIMP

Great run. Legs a bit heavy but fine for pace w Michele and girls. Great to be running in the park!

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