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Training Log Archive: mnomi1

In the 1 days ending Oct 15, 2018:

activity # timemileskm+m
  Run1 1:21:00 7.33(11:03) 11.8(6:52)
  Total1 1:21:00 7.33(11:03) 11.8(6:52)

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Mo

Monday Oct 15, 2018 #

Run (NatPk) 1:21:00 [3] 11.8 km (6:52 / km)
shoes: Timp2

Great run. Headlamp by last 1/3rd?

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