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Training Log Archive: mnomi1

In the 1 days ending Mar 15, 2021:

activity # timemileskm+m
  Run1 55:13 4.56(12:06) 7.34(7:31) 148
  Total1 55:13 4.56(12:06) 7.34(7:31) 148

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Mo

Monday Mar 15, 2021 #

Run (NatPk) 55:13 [3] 7.34 km (7:31 / km) +148m 6:50 / km
shoes: Salomon spike cross

W Michele and Susanne

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