Training Log Archive: mnomi1In the 7 days ending Feb 4, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 4, 2017 #
Hot yoga 1:15:00 [3]
slept:7.0
Thursday Feb 2, 2017 #
Walk (NatPk) 40:00 [3] 2.5 km (16:00 / km)
Chilly dog walk! Kept it short and brisk.
Wednesday Feb 1, 2017 #
b/c or skin ski (Hill hike) 1:00:00 [3]
slept:8.0
Quite chilly -15 plus windchill. Ok if I kept moving. P&t after.
Monday Jan 30, 2017 #
Run (NatPk) 1:08:00 [3] 8.5 km (8:00 / km)
slept:7.0
Good run. Saw 2 moose and cat tracks.
Sunday Jan 29, 2017 #
XC ski 45:00 [3] 6.0 km (7:30 / km)
Guessing on time/distance. Skate w Kristina and Michele.