Training Log Archive: mnomi1In the 7 days ending May 6, 2017:
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Saturday May 6, 2017 #
Hot yoga 1:15:00 [3]
slept:8.0
Yoga plus bike to/from.
Friday May 5, 2017 #
Run (NatPk) 1:02:00 [3] 8.0 km (7:45 / km)
slept:8.0 shoes: Altra Lone Peak
Beauty run w Michele Susanne Kristina. Thunder and rain!
Run (NatPk) 1:02:00 [3] 8.0 km (7:45 / km)
slept:8.0 shoes: Altra Lone Peak
Beauty run w Michele Susanne Kristina. Thunder and rain!
Wednesday May 3, 2017 #
Mtn/fat bike (Butte hoodoos) 2:18:00 [3] 28.3 km (4:53 / km)
slept:8.0
Nice ride w a huge wed crew to 1st butte and back hoodoos. Ride from home w Brian and Sonja.
b/c or skin ski 1:00:00 [3]
Hike up the main and down. Beautiful snow! Park at maintenance hut.
Monday May 1, 2017 #
Run (NatPk) 1:15:00 [3] 10.3 km (7:17 / km)
slept:8.0
Home run loop. Good crew tonight.
Sunday Apr 30, 2017 #
Run (NatPk) 3:07:00 [3] 26.0 km (7:12 / km)
slept:8.0 shoes: Altra Lone Peak
Elbow apache down to hoodoo view up to jimmy Russell to shapeshifter down hoodoo up sunflower hill back to apache elbow drop babe Chris mike p and Brian and run elbow apache home run powerline bench