Training Log Archive: mnomi1In the 7 days ending Aug 26, 2017:
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Saturday Aug 26, 2017 #
Run (Crowsnest Pass) 3:56:00 [3] 20.2 km (11:41 / km)
shoes: pIzumi T N2. Peach
1875 m of gain. My GPS read a lot shorter than the course organizers. Going w their distance. Fun, hard, hot.
Wednesday Aug 23, 2017 #
Mtn/fat bike (NatPk) 1:42:00 [3] 18.4 km (5:33 / km)
slept:8.0
Hot. Tired legs.
Monday Aug 21, 2017 #
Run (NatPk) 1:15:00 [3] 9.6 km (7:49 / km)
shoes: Lone Peak 2
Sunday Aug 20, 2017 #
Run (NatPk) 1:58:00 [3] 14.0 km (8:26 / km)
slept:6.0 shoes: Lone Peak 2
Headache. Cooler temps. Dusty!