Training Log Archive: mnomi1In the 7 days ending May 12, 2018:
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Saturday May 12, 2018 #
Run (Beauvais Lake) 4:50:00 [3] 36.3 km (7:59 / km)
slept:8.0 shoes: Altra LP PURPLE
Beauty. Ran w lots of friends so definitely some waiting along the way. Worth it!
Wednesday May 9, 2018 #
Walk 1:10:00 [3] 6.4 km (10:56 / km)
slept:8.0 shoes: Altra LP PURPLE
Walk d/t and home then go for a run but cut it short as Diz limping. Rain!
Monday May 7, 2018 #
Run (NatPk) 1:14:00 [3] 10.0 km (7:24 / km)
slept:8.0 shoes: Altra LP PURPLE
Great run!
Sunday May 6, 2018 #
Mtn/fat bike (Lillian Lake ) 1:43:00 [3] 21.3 km (4:50 / km)
slept:8.0
Hot sunny good friends, mellow pace