Training Log Archive: mnomi1In the 7 days ending May 26, 2018:
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Saturday May 26, 2018 #
Run (NatPk) 3:23:00 [3] 25.3 km (8:01 / km)
slept:8.0 shoes: Altra LP PURPLE
Army hillside cabin RtM tora bora bullfrog hill Shannon rockslide Nordic down Richardson’s sidehill romantic suicide army out!
Friday May 25, 2018 #
Run (Hill intervals) 1:48:00 [3] 14.3 km (7:33 / km)
slept:8.0 shoes: Altra LP PURPLE
2 5 min intervals then 5 x 2 min times 2. Felt that for sure.
Wednesday May 23, 2018 #
Run (NatPk) 1:19:00 [3] 10.5 km (7:31 / km)
slept:8.0 shoes: Altra LP PURPLE
Hot and sunny! Run w the pups and Enzo.
Mtn/fat bike (RtM) 2:44:00 [3] 30.4 km (5:24 / km)
Ride w the fasties and Kate. Good until Thunder Turkey. Realized after my front fork was locked. Fuck me. Sore lower back!
Monday May 21, 2018 #
Run (NatPk) 1:11:00 [3] 9.3 km (7:38 / km)
slept:8.0 shoes: Altra LP PURPLE
Quads are feeling yesterday
Sunday May 20, 2018 #
Run (Fernie) 3:43:00 [3] 28.2 km (7:54 / km)
slept:8.0 shoes: Altra LP PURPLE
Fernie Run w stag leap. Fun. Sunny. Climby.