Training Log Archive: mnomi1In the 7 days ending Jun 23, 2018:
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Saturday Jun 23, 2018 #
Run (NatPk) 1:07:00 [3] 8.7 km (7:42 / km)
slept:8.0 shoes: TIMP
Feel better today after some rest!
Thursday Jun 21, 2018 #
Unspecified (Trail work) 1:00:00 [3]
shoes: PI blue/lt blue
Hike down Musser’s. Out for 2 plus hrs
Wednesday Jun 20, 2018 #
Mtn/fat bike (RtM) 2:10:00 [3] 26.2 mi (4:58 / mi)
900m gain. Ride from home. Fell off the log :(
Run (NatPk) 3:38:00 [3] 27.0 km (8:04 / km)
shoes: Altra LP PURPLE
Apache sunflower hoodoo me toad coral rockslide Richardson romantic army to Chapman camp (kelly’s to check camera) and home. Then platzl w pups and home via ponderosa
Tuesday Jun 19, 2018 #
Run (Rosa Chair) 45:20 [3] 4.2 km (10:48 / km)
shoes: PI blue/lt blue
25 mins and change up. Forgot to hit lap timer.
Monday Jun 18, 2018 #
Run (NatPk) 1:31:00 [3] 11.8 km (7:43 / km)
shoes: Altra LP PURPLE
Sore feet. Shoes nearly dead.
Sunday Jun 17, 2018 #
Run (NatPk) 3:48:00 [3] 26.0 km (8:46 / km)
slept:8.0 shoes: Altra LP PURPLE
In at midnight. Didn’t run till noon. Hot sunny beauty day! Up army Richardson’s mussers switch back the ski hill up Rosa chair switch backs mows canyon horse trail centennial side cut trickle down residents eimers. 1144 m gain