Training Log Archive: mnomi1In the 7 days ending Jul 14, 2018:
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Saturday Jul 14, 2018 #
Run race (Beaverhead 100k) 17:40:55 [3] 101.0 km (10:30 / km)
slept:3.0 shoes: TIMP
3871 m of gain. 30 plus degrees. Walked more than I would have liked - nausea/crappy stomach as usual.
Monday Jul 9, 2018 #
Run (NatPk) 1:05:00 [3] 7.9 km (8:14 / km)
slept:10.0 shoes: TIMP
Haven’t run for a week. So good to be out!