Training Log Archive: mnomi1In the 7 days ending Jan 5, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 5, 2019 #
Mtn/fat bike (Community Forest) 2:00:00 [3] 14.0 km (8:34 / km)
Fun but super icy ride w Ali Sonja and Gemma in CF.
Wednesday Jan 2, 2019 #
Note
Cold virus hitting hard. Few days rest!
Tuesday Jan 1, 2019 #
Run (NatPk) 35:00 [3] 5.15 km (6:48 / km)
shoes: neo purple
Morning run with P and pups before the day gets away from us
Monday Dec 31, 2018 #
Mtn/fat bike (Fat bk) 1:01:00 [3] 10.0 km (6:06 / km)
Sunday Dec 30, 2018 #
XC ski (Skate) 1:17:00 [3] 14.6 km (5:16 / km)
Blue bird!