Training Log Archive: mnomi1In the 7 days ending Sep 19, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 19, 2020 #
Walk (Premier Lake) 1:46:00 [3] 8.24 km (12:52 / km) +294m 10:55 / km
shoes: Timp2aug
Hike w Spence and doggoes
Skinny tires (McGuinty loop) 1:58:56 [3] 39.0 km (3:03 / km) +260m 2:57 / km
W susanne and Michele
Friday Sep 18, 2020 #
Run (NatPk) 30:26 [3] 5.0 km (6:05 / km) +49m 5:48 / km
shoes: Timp2aug
Quick run at 940pm cause Willow was squirrelly
Walk (NatPk) 1:00:00 [3] 5.77 km (10:24 / km) +135m 9:19 / km
shoes: Superior
Dog walk w susanne and doggoes
Thursday Sep 17, 2020 #
Run (NatPk) 39:32 [3] 6.0 km (6:35 / km) +164m 5:48 / km
shoes: Timp2aug
Got out before it was really smoky
Tuesday Sep 15, 2020 #
Walk (NatPk) 45:00 [3] 5.0 km (9:00 / km)
Smoky dog walk