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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OL'e

In the 1 days ending Sep 30, 2016:

activity # timemileskm+mload
  running1 20:00 2.53(7:55) 4.07(4:55)40.0
  Total1 20:00 2.53(7:55) 4.07(4:55)40.0

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Fr

Friday Sep 30, 2016 #

9 PM

running 20:00 [2] 4.07 km (4:55 / km)
shoes: Asics Cumulus 17

Lockeres Läufchen nach der langen Fahrt mit Bjarne, Colin, Christoph und Cedric

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