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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OL'e

In the 1 days ending Jan 30, 2018:

activity # timemileskm+mload
  Total0 
averages - sleep:9.8

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Tu

Tuesday Jan 30, 2018 #

Note
slept:9.75 (rest day)

lieber Pause...fit fühlt sich anders an, viel Schlaf hilft hoffentlich

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