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Training Log Archive: OL'e

In the 1 days ending Nov 4, 2020:

activity # timemileskm+mload
  strength & coordination1 55:00165.0
  Total1 55:00165.0
averages - sleep:8.8

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Wednesday Nov 4, 2020 #

Note
slept:8.75

5 PM

strength & coordination (Stabi) 55:00 [3]

LGG-Zoom-Training

10' WU
3 Serien Stabi
4min Oberschenkel-Power-Programm

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