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Training Log Archive: OL'e

In the 1 days ending Jan 25, 2021:

activity # timemileskm+mload
  strength & coordination1 1:00:00140.0
  Total1 1:00:00140.0
averages - sleep:7

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Mo

Monday Jan 25, 2021 #

6 PM

strength & coordination (Stabi) 1:00:00 intensity: (50:00 @2) + (10:00 @4)
slept:7.0

MTV-Zoom-Workout mit anschließendem Dehnen

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