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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OL'e

In the 1 days ending Feb 24, 2021:

activity # timemileskm+mload
  strength & coordination1 50:00100.0
  Total1 50:00100.0
averages - sleep:7.8

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We

Wednesday Feb 24, 2021 #

Note
slept:7.75

5 PM

strength & coordination 50:00 [2]

LGG-Workout + kurzes Dehnen der wichtigsten Muskeln
9 PM

Note

Mobi ISG + WS

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