Training Log Archive: OL'eIn the 7 days ending Jul 28, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering intervals 53:46 [3] 6.8 km (7:54 / km) +158m 7:05 / km
22c slept:9.0 shoes: VJ Bold 8
running intervals (Bahn) 12:18 3.59 km (3:25 / km)
shoes: Asics Fuze X