Training Log Archive: georgiajonesIn the 1 days ending Nov 14, 2020:
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Saturday Nov 14, 2020 #
11 AM
Orienteering 1:31:35 [3] 10.63 km (8:37 / km) +146m 8:04 / km
Really happy with the first half though, felt like I got into good control flow and managed to plan ahead for both long legs which is progress :)))) Unfortunately, didn't eat nearly enough before running and didn't pack any race fuel even though it was a black lol which meant crashing halfway through and turning back. Bertie ended up doing around 18km so probably the right decision to turn back when I did!!
1 PM
Orienteering 32:52 [3] 3.06 km (10:44 / km) +55m 9:51 / km
Map walk. Great area - definitely need to come back :)