Training Log Archive: georgiajonesIn the 7 days ending Mar 29, 2015:
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Saturday Mar 28, 2015 #
Running 15:42 [3] 3.1 km (5:04 / km)
Warm up to Ironcove
Running 36:43 [3] 6.93 km (5:18 / km)
Ironcove Bay Run
Wednesday Mar 25, 2015 #
Orienteering 47:58 [3]
SS final in the dark, Macquarie Park, eek! :) Forgot my lenses, plus awful night vision, so I was considerably slow in the bush at the end... Love this area though, great detail in the campuses.
Tuesday Mar 24, 2015 #
Running 45:23 [3] 7.1 km (6:24 / km)
Hill reps with Lawrence and Dad. Raining pretty hard.