Training Log Archive: georgiajonesIn the 7 days ending Jan 15, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 15, 2017 #
9 AM
Orienteering 1:20:00 [3]
Trialing the middle distance - soooo technically challenging argh
2 PM
Orienteering 20:00 [3]
Sprint trial
Saturday Jan 14, 2017 #
Orienteering 2:20:00 [3]
Run at Hill End, testing the maps they're going to use for nationals this year. Tough going, really demanded close contact with the map but its pretty good running
Friday Jan 13, 2017 #
Strength 1:00:00 [3]
Wednesday Jan 11, 2017 #
Core 20:00 [3]
Running 42:00 [4]
Tuesday Jan 10, 2017 #
Running 30:00 [3]
Easy yog - missing the coolness of Falls Creek