Training Log Archive: georgiajonesIn the 7 days ending May 14, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 14, 2017 #
Orienteering 1:15:00 [3]
Long champs: ah not happy with this race, lost a good 10min on no2 bc I just lost my nerve (a growing pattern).
Saturday May 13, 2017 #
Running 30:00 [3]
Thursday May 11, 2017 #
Running intervals 1:00:00 [5]
Intervals: same set as last week, but after Paula fixed my gait, was able to improve my times by 5-10sec.
Wednesday May 10, 2017 #
Running (Training) 1:00:00 [3]
Terrain running - 2x5 , 2x5
Tuesday May 9, 2017 #
Running 1:10:00 [3]
Easy jog