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Training Log Archive: georgiajones

In the 7 days ending Dec 30, 2018:

activity # timemileskm+m
  Running3 2:45:00 13.11(12:35) 21.1(7:49) 842
  Total3 2:45:00 13.11(12:35) 21.1(7:49) 842

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Friday Dec 28, 2018 #

Running 1:00:00 [3] 7.0 km (8:34 / km) +400m 6:40 / km

Steep and verryyyyy windy. Going to miss these hills :(

Tuesday Dec 25, 2018 #

Running 45:00 [3] 7.1 km (6:20 / km) +185m 5:36 / km

Xmas run along tops of hills wearing Santa hats lol so cool

Monday Dec 24, 2018 #

Running 1:00:00 [3] 7.0 km (8:34 / km) +257m 7:15 / km

Run to top of Beacon

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