In the 7 days ending Feb 2, 2014:
Running 1:05:39 [3] 13.0 km (5:03 / km) ahr:160 max:192 rhr:147 slept:10.1
Stretching 10:00 [0]
Running (indoor) 40:00 [2] 7.0 km (5:43 / km) ahr:152 slept:9.5 (sick)
Bodyweight 15:00 [2]
Running (indoor) 30:00 [2] 5.3 km (5:40 / km) slept:6.0 (sick)
Bodyweight (barriers) 15:00 [2]
Note slept:7.0 (sick)
Running (easy inside) 40:00 [2] 7.0 km (5:43 / km)
Note slept:8.0 (sick)
Running (healthy) 41:25 [2] 7.7 km (5:23 / km) ahr:152
Note slept:8.0 (rest day)
Running 41:00 [2] 7.0 km (5:51 / km) slept:8.3
Bodyweight 15:00 [0]
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