Training Log Archive: thewayIn the 1 days ending Sep 27, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Sep 27, 2016 #
12 PM
Walking 1:22:00 [2]
weight:63.5kg
Walked from home to Moorhouse (11.40) to black mtn reserve (=24.40) to Bot Gdns FT gate (=35.23).
Walked back from circum afterwards, same way.
Walked back from circum afterwards, same way.
Walking 13:29 [3]
One rep from Bot Gdns FT gate via SEQ to top. Nice and cool today.
Running 21:00 [3]
Down to circum to do a lap and a bit clockwise with lots of drills, good workout and needed to walk a bit to recover from drills. Perfect cool weather and did some lovely orchid hunting on the walk home. I think I found 4 species.