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Training Log Archive: theway

In the 1 days ending Oct 3, 2016:

activity # timemileskm+m
  Strength Stability Suppleness1 10:00
  Running1 10:00
  Total1 20:00

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Mo

Monday Oct 3, 2016 #

11 AM

Strength Stability Suppleness 10:00 [2]

A surprise session with a 2 year old at her local play equipment in the park. We climb the giant stairs (or ladder or swirly poles) and slid down the slippery dip over and over and over while her parents watched. She never got sick of it. A pretty good workout really. Tried a few other options but I don't have the arm strength to do what I did when I was 8 years old.

Running 10:00 [2]

Then she chased me home on her new balance bike, shouting "Run!" every time I walked. I ran in loops and circles, regularly crashing into bushes which she found hysterically funny.

Back at V's we booked a house for 4 Peaks WOOT that means it is ON!

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