Training Log Archive: thewayIn the 1 days ending Oct 25, 2016:
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Tuesday Oct 25, 2016 #
10 AM
Strength Stability Suppleness (yoga class) 1:30:00 [1]
Felt SO tired today at yoga but still put in some good leg and core work and did 2 rounds of Salute to Sun. My body clock got mixed up last night and kept me well awake for hours. Must have confused my hormone cycle I think. Bother! Hope the YNidra helps.