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Training Log Archive: theway

In the 1 days ending Feb 24, 2017:

activity

time

miles

Walking

56:00

Cycling

9:40

Total

1:05:40

1:05

0:00

» now

Friday Feb 24, 2017 #

9 AM

Cycling 9:40 [3]

Getting to C's and back, fast up the hill.

Walking 56:00 [2]
shoes: black nike frees

A good fast walk with hills with carmen. This is a breakthrough as she used to dawdle, now she is keen on exercise which is good for me. Tea after made for a mood boosting morning.

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