Training Log Archive: thewayIn the 1 days ending Apr 22, 2017:
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Saturday Apr 22, 2017 #
8 AM
Running 40:00 [3]
shoes: purple inov8 trailrocs
Last run of this trip, explored the headland we stay on first, then off on usual route. Perfect and enjoyable run until ... I stacked it. Caught toe on a banksia root when I was furthest from house. Strangely enough, there is always a moment where I enjoy being airborne, but it never lasts.
Some impressive skin removal and bruises ( left elbow and left thigh) and broken sun glasses, but nothing worse than a flesh wound. I was tired otherwise I would have done the fancy dance that keeps me upright. Oh well, worth it anyway!
Some impressive skin removal and bruises ( left elbow and left thigh) and broken sun glasses, but nothing worse than a flesh wound. I was tired otherwise I would have done the fancy dance that keeps me upright. Oh well, worth it anyway!
Walking 28:00 [2]
shoes: purple inov8 trailrocs
Some extra walking after falling over