Training Log Archive: thewayIn the 1 days ending Aug 23, 2017:
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Wednesday Aug 23, 2017 #
12 PM
Running 14:30 [4]
shoes: Pink Merrel Roadgloves
Faster running and form intervals and drills in ints of 2 mins with 1 min walk in between. Local ovals. Sunny warm short and tee weather.
Walking 17:00 [2]
shoes: Pink Merrel Roadgloves