Training Log Archive: thewayIn the 1 days ending Aug 30, 2017:
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Wednesday Aug 30, 2017 #
11 AM
Walking 1:10:00 [2]
weight:63kg shoes: helios - black
Ran up to Crumin's (after 5 min walk warm up), then we ran up lane, to top, walked across to bruce ridge. Some more running up Log run. My feet took ages to thaw but eventually the sun did it's job.
Jogged and walked home via shops. Felt SO much better afterwards. And hungry. Dilmah tea at C's was surprisingly well flavoured. Don't think I've had it for a while.
Jogged and walked home via shops. Felt SO much better afterwards. And hungry. Dilmah tea at C's was surprisingly well flavoured. Don't think I've had it for a while.
Running 13:30 [3]
shoes: helios - black