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Training Log Archive: theway

In the 1 days ending Sep 2, 2017:

activity # timemileskm+m
  Walking1 19:00
  Running1 15:00
  Total1 34:00

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Sa

Saturday Sep 2, 2017 #

5 PM

Running 15:00 [3]
shoes: helios - black

Up to Crumin's via top of laneway first. Some run on way up, some more on way home for total of about 15.

Walking 19:00 [2]
shoes: helios - black

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