Running (You've Got Options) 1:05:00 [3]
shoes: old blue trailrocs
Ridiculously hot evening to be out, even with starting an hour later. I set off with ice cubes under my hat and even then the pace was too hot for the overheated me. Mainly the ice felt lumpy and uncomfortable and I couldn't feel the cooling effect although it must have worked a bit. I am most emphatically not good in the heat. Yet still tempted by company on a run, and dinner afterwards. Flan and MissE were there so prawn crackers and icecreams were back on menu. And then I was talked into a whole glass of raspberry beer. Pissed.
