Running 30:00 [2]
shoes: helios - black
Imo run with Dusty on majura. Cloudy and humid with the ground still damp. Perfect temp for an easy run. Good to get out after a slothful few days where I turned into a blob. Thank my running shoes it was temporary. Both Alice and David next door have expressed interest in doing a bit of running so I hope this leads to more local motivation and habits. Had a lovely impromptu dinner on their deck last night with Ross and Wendy there as well. Happy to be part of it as the scents from their deck bbq come straight in my windows and make lentil stew suddenly a bit bland.