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Training Log Archive: theway

In the 1 days ending Feb 18, 2018:

activity # timemileskm+m
  Strength Stability Suppleness1 40:00
  Cycling1 26:00
  Total2 1:06:00

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1:06
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Su

Sunday Feb 18, 2018 #

1 PM

Strength Stability Suppleness (yoga/strength at home) 40:00 [1]

Looking after foot, did a core strength session instead of long run
7 PM

Cycling 26:00 [2]

to KKR and back

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