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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: theway

In the 1 days ending Dec 12, 2018:

activity # timemileskm+m
  Cycling1 22:00
  Running1 20:00
  Walking1 10:00
  Total2 52:00

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We

Wednesday Dec 12, 2018 #

10 AM

Running 20:00 [2]
shoes: helios - black

around little black with Imo. Hot. Tired legs from yesterday

Walking 10:00 [2]
shoes: helios - black

12 PM

Cycling 22:00 [2]

Local stuff, hilly

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