Training Log Archive: thewayIn the 1 days ending Apr 11, 2019:
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Thursday Apr 11, 2019 #
7 AM
Strength Stability Suppleness (yoga class) 1:00:00 [1]
shoes: Bare feet (literally)
Tried a new yoga class at ainslie arts centre. Was really good postures class, conducted with serene vibe. Short lie down at end. Perfect time of day to do yoga too
Cycling 18:00 [2]