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Training Log Archive: theway

In the 1 days ending Jul 23:

activity # timemileskm+m
  Walking1 35:00
  Cycling1 21:00
  Running1 3:00
  Total2 59:00

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0:59
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Tu

Tuesday Jul 23 #

12 PM

Walking 35:00 [2]
shoes: old blue trailrocs

up blackie with Fred and Alice who is in town for a bit. Lovely! Ran a bit up on first single track.

Running 3:00 [3]
shoes: old blue trailrocs

7 PM

Cycling 21:00 [3]

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