Running 40:00 
weight:59.1kg shoes: helios - black
Imo and dusty run on BRidge. 9C when I got up brrrr! makes a nice change. Had hints of a gut issue this morning but didn't turn out to be a problem. A good run at nice easy pace with body feeling good all over, no twinges at all. Maybe it was the lentil, saltbush and jaune flammee soup I made yesterday; powerful food. Or maybe that triggered the gut issue.
A familiar anticlockwise loop beginning on fire trails with a walk then up Log Run. Extended at end by looping back to 2nd water tank and picking up Health run. I think I've just done 3 consecutive days of running - that's the power of the easy short run.