Walking 1:30:00 
shoes: old blue trailrocs
3 Black mountains, very serene by end of 3rd, listening to the little bells of the wrens, the crackling sounds of a rosella getting into eucalyptus nuts, the rustle of choughs picking up leaves. Saw 2 roos near pump house at end, they thought I was on the hill a bit late I think.
Good to clear the head and metabolism after Nigels 2 plays opened last night, especially with the professional choc mint slice eating that an actor has to do...