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Training Log Archive: kbcity

In the 1 days ending Oct 12, 2016:

activity # timemileskm+m
  Workout1 1:05:58 6.21(10:37) 10.0(6:36) 5000
  Total1 1:05:58 6.21(10:37) 10.0(6:36) 5000

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Wednesday Oct 12, 2016 #

5 AM

Workout 1:05:58 [3] 10.0 km (6:36 / km) +5000m 1:53 / km
shoes: Nike

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