Training Log Archive: jamesnchlsnIn the 7 days ending Apr 20, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Long) 1:27:50 [4] **** 8.0 km (10:59 / km) +160m 9:59 / km
shoes: Salomon Speedcross
Walk (Fairfield Horseshoe) 4:50:00 [2] 20.5 km (14:09 / km) +1120m 11:07 / km
shoes: Asolo Powermatic GTX