Training Log Archive: DubsIn the 7 days ending Dec 8, 2018:
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Running (Nork Pk XC course) 36:26 [3] 4.47 mi (8:09 / mi)
shoes: Innovate Talon X
Running intervals 35:00 [4] 4.7 mi (7:27 / mi)
shoes: Adidas Boost Tempo 9