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Training Log Archive: herdwickmatt

In the 1 days ending Jan 25, 2020:

activity # timemileskm+m
  Weights1 45:00
  Total1 45:00

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Sa

Saturday Jan 25, 2020 #

Weights (Upper) 45:00 [3]

Main set 5 x 3 pull ups + 10kg. felt very heavy and weak

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