Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: herdwickmatt

In the 1 days ending Jan 20:

activity # timemileskm+m
  Run1 1:07:03 8.29(8:05) 13.34(5:02) 95
  S&C1 10:00
  Total1 1:17:03 8.29 13.34 95

«»
1:17
0:00
» now
Th

Thursday Jan 20 #

3 PM

Run 1:07:03 [3] 13.34 km (5:02 / km) +95m 4:51 / km
ahr:134 max:153

S&C 10:00 [3]

« Earlier | Later »